Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 18 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy nonfat Greek yogurt whisked with vanilla protein and layered with fresh mixed berries and sliced almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

42.8g

Fat

9.8g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

18 grams Sliced Almonds

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
2
In a mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and fluffy.
3
Spoon half of the yogurt mixture into the bottom of a glass or parfait jar.
4
Add a layer of half the mixed berries and half of the toasted almonds.
5
Repeat the process by layering the remaining yogurt, berries, and almonds on top.
6
Serve immediately to enjoy the contrast between the chilled yogurt and the warm, crisp almonds.