Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.25 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 Lemon, juiced; 0.5 teaspoon Garlic Powder; Salt and pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

13.2g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.25 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

0.5 Lemon, juiced

0.5 teaspoon Garlic Powder

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper.
5
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
6
Place the fluffy cooked quinoa on a plate and top with the grilled chicken and roasted broccoli.