Name: Almond Butter Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla protein powder; 1 tbsp almond butter; 0.25 cup gluten-free rolled oats; 1 tbsp chia seeds; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 1 tbsp unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Energy Bites

Rolled into compact rounds, these almond butter and oat bites are infused with hemp hearts for a nutty, chewy texture.

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NUTRITION

Protein

47.8g

Fat

20.2g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

1 tbsp almond butter

0.25 cup gluten-free rolled oats

1 tbsp chia seeds

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp unsweetened almond milk

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PREPARATION

1
In a medium mixing bowl, whisk together the vanilla protein powder, gluten-free rolled oats, chia seeds, hemp hearts, ground cinnamon, and sea salt until evenly distributed.
2
Add the almond butter and the unsweetened almond milk to the dry mixture.
3
Stir the ingredients vigorously with a spatula until a thick, tacky dough forms that holds together when pressed.
4
If the mixture remains too crumbly, add additional almond milk one teaspoon at a time until the desired consistency is reached.
5
Scoop the dough into five or six even portions and roll them firmly between your palms to create smooth spheres.
6
Arrange the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the fiber to hydrate and the bites to set.