Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1 teaspoon Chia Seeds; 1 tablespoon Almond Butter; 0.25 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled with chia seeds and topped with a dollop of almond butter that is incredibly creamy.

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NUTRITION

Protein

32.8g

Fat

11.7g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1 teaspoon Chia Seeds

1 tablespoon Almond Butter

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is completely smooth and no lumps remain.
3
Stir in the chia seeds to add texture and healthy fats.
4
Transfer to a serving bowl or jar and refrigerate for at least 30 minutes to allow the pudding to set.
5
Top with almond butter just before serving for a rich finish.