Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt layered with vanilla protein and fresh mixed berries, finished with a handful of toasted slivered almonds.

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NUTRITION

Protein

41.7g

Fat

8.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.