NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 medium zucchini

1 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

PREPARATION

• 1

  Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

• 2

  Chop the broccoli, bell pepper, and zucchini into bite-sized pieces and place them in a large bowl.

• 3

  Toss the vegetables with half of the olive oil, half of the sea salt, and half of the black pepper.

• 4

  Spread the vegetables in a single layer on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

• 5

  While the vegetables roast, rub the chicken breast with the remaining olive oil, minced garlic, oregano, and the rest of the salt and pepper.

• 6

  Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

• 7

  Allow the chicken to rest for 5 minutes before slicing it into strips.

• 8

  Serve the grilled chicken alongside the roasted vegetables with a fresh squeeze of lemon juice over the top.