Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Asparagus

Salmon fillet roasted to flaky perfection with a zesty lemon-herb rub and served alongside crisp-tender asparagus spears.

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NUTRITION

516kcal
Protein
44.4g
Fat
34g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel to ensure a better sear and place it on the other side of the sheet.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb and oil mixture evenly over both the salmon fillet and the asparagus spears, using your hands or a brush to coat thoroughly.

  • 6

    Place the fresh lemon slice on top of the salmon fillet to infuse it with bright citrus notes during the roasting process.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Asparagus

Salmon fillet roasted to flaky perfection with a zesty lemon-herb rub and served alongside crisp-tender asparagus spears.

NUTRITION

516kcal
Protein
44.4g
Fat
34g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 slice Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Pat the salmon fillet dry with a paper towel to ensure a better sear and place it on the other side of the sheet.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Drizzle the herb and oil mixture evenly over both the salmon fillet and the asparagus spears, using your hands or a brush to coat thoroughly.

  • 6

    Place the fresh lemon slice on top of the salmon fillet to infuse it with bright citrus notes during the roasting process.

  • 7

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.