Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp garden vegetables simmered with smoky spices for a vibrant and hearty one-pan meal.

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NUTRITION

527kcal
Protein
48.9g
Fat
27.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.5 tbsp olive oil

0.5 cup bell pepper

0.5 cup zucchini

0.25 cup onion

0.25 cup black beans

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Once the turkey is mostly cooked through, add the diced onion, bell pepper, and zucchini to the skillet.

  • 4

    Sauté the mixture for 5-7 minutes until the vegetables are tender and the turkey is fully cooked.

  • 5

    Stir in the black beans, sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Reduce heat to medium and cook for an additional 2 minutes to allow the spices to bloom and the beans to heat through.

  • 7

    Serve immediately while hot and flavorful.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed ground turkey and crisp garden vegetables simmered with smoky spices for a vibrant and hearty one-pan meal.

NUTRITION

527kcal
Protein
48.9g
Fat
27.4g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.5 tbsp olive oil

0.5 cup bell pepper

0.5 cup zucchini

0.25 cup onion

0.25 cup black beans

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon as it browns.

  • 3

    Once the turkey is mostly cooked through, add the diced onion, bell pepper, and zucchini to the skillet.

  • 4

    Sauté the mixture for 5-7 minutes until the vegetables are tender and the turkey is fully cooked.

  • 5

    Stir in the black beans, sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Reduce heat to medium and cook for an additional 2 minutes to allow the spices to bloom and the beans to heat through.

  • 7

    Serve immediately while hot and flavorful.