Name: Chocolate Avocado Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium avocado; 0.5 cup silken tofu; 1.5 scoops chocolate plant-based protein powder; 1 tbsp unsweetened cocoa powder; 1 tbsp maple syrup; 0.5 tsp vanilla extract; 0.13 tsp sea salt; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 2 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Avocado Mousse with Berries

Creamy avocado and silken tofu blended into a velvety chocolate mousse, topped with fresh tart raspberries and nutty hemp hearts for a decadent yet protein-packed treat.

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NUTRITION

Protein

45.0g

Fat

25.2g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

0.5 medium avocado

0.5 cup silken tofu

1.5 scoops chocolate plant-based protein powder

1 tbsp unsweetened cocoa powder

1 tbsp maple syrup

0.5 tsp vanilla extract

0.13 tsp sea salt

0.5 cup fresh raspberries

1 tbsp hemp hearts

2 tbsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the silken tofu, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and sea salt.
3
Blend on high until the mixture is completely smooth and velvety, adding water one tablespoon at a time if it is too thick.
4
Transfer the mousse to a chilled bowl and refrigerate for 15 minutes to set.
5
Top with fresh raspberries and hemp hearts before serving.