Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, topped with juicy blistered cherry tomatoes.

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NUTRITION

421kcal
Protein
33.5g
Fat
27.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage (cooked and crumbled)

1/2 cup Liquid Egg Whites

1/2 medium Avocado (sliced)

1 teaspoon Extra Virgin Olive Oil

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cherry tomatoes to the pan, sautéing for 3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and vegetable mixture.

  • 5

    Gently stir with a spatula, cooking until the egg whites are firm and fully set.

  • 6

    Transfer the scramble to a plate and garnish with the fresh sliced avocado before serving.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, topped with juicy blistered cherry tomatoes.

NUTRITION

421kcal
Protein
33.5g
Fat
27.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage (cooked and crumbled)

1/2 cup Liquid Egg Whites

1/2 medium Avocado (sliced)

1 teaspoon Extra Virgin Olive Oil

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage and cherry tomatoes to the pan, sautéing for 3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and vegetable mixture.

  • 5

    Gently stir with a spatula, cooking until the egg whites are firm and fully set.

  • 6

    Transfer the scramble to a plate and garnish with the fresh sliced avocado before serving.