Blue Cheese Shrimp Toasts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blue Cheese Shrimp Toasts

YOUR SOLIN GENERATED RECIPE

Blue Cheese Shrimp Toasts

Sautéed shrimp tossed in a tangy blue cheese dressing and served over crisp sourdough toast for a savory and pungent bite.

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NUTRITION

469kcal
Protein
53.9g
Fat
14.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

2 slice Sourdough bread

0.75 oz Blue cheese

2 tbsp Greek yogurt

0.5 tsp Olive oil

1 stalk Celery

1 tbsp Green onion

1 tsp Lemon juice

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the shrimp with garlic powder, sea salt, and black pepper, then sauté for 2-3 minutes per side until pink and firm.

  • 3

    In a small bowl, mash together the blue cheese, Greek yogurt, and lemon juice until a creamy but chunky consistency is reached.

  • 4

    Finely dice the celery and slice the green onion, then fold them into the blue cheese mixture.

  • 5

    Chop the cooked shrimp into bite-sized pieces and stir them into the dressing.

  • 6

    Toast the sourdough slices until golden brown and cut each slice into four smaller squares to resemble crackers.

  • 7

    Spoon the shrimp and blue cheese mixture onto each toast square and serve immediately.

Blue Cheese Shrimp Toasts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blue Cheese Shrimp Toasts

YOUR SOLIN GENERATED RECIPE

Blue Cheese Shrimp Toasts

Sautéed shrimp tossed in a tangy blue cheese dressing and served over crisp sourdough toast for a savory and pungent bite.

NUTRITION

469kcal
Protein
53.9g
Fat
14.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

2 slice Sourdough bread

0.75 oz Blue cheese

2 tbsp Greek yogurt

0.5 tsp Olive oil

1 stalk Celery

1 tbsp Green onion

1 tsp Lemon juice

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the shrimp with garlic powder, sea salt, and black pepper, then sauté for 2-3 minutes per side until pink and firm.

  • 3

    In a small bowl, mash together the blue cheese, Greek yogurt, and lemon juice until a creamy but chunky consistency is reached.

  • 4

    Finely dice the celery and slice the green onion, then fold them into the blue cheese mixture.

  • 5

    Chop the cooked shrimp into bite-sized pieces and stir them into the dressing.

  • 6

    Toast the sourdough slices until golden brown and cut each slice into four smaller squares to resemble crackers.

  • 7

    Spoon the shrimp and blue cheese mixture onto each toast square and serve immediately.