Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside vibrant steamed broccoli and a portion of light, fluffy quinoa.

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NUTRITION

267kcal
Protein
39.8g
Fat
3.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1 cup Broccoli Florets

0.3 cup Cooked Quinoa

1 tablespoon Lemon Juice

Pinch of Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 5

    Slice the grilled chicken and serve it alongside the broccoli and quinoa.

  • 6

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside vibrant steamed broccoli and a portion of light, fluffy quinoa.

NUTRITION

267kcal
Protein
39.8g
Fat
3.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1 cup Broccoli Florets

0.3 cup Cooked Quinoa

1 tablespoon Lemon Juice

Pinch of Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff it with a fork.

  • 5

    Slice the grilled chicken and serve it alongside the broccoli and quinoa.

  • 6

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.