Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

345kcal
Protein
41.9g
Fat
9.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a glass or mason jar and place half of the protein-yogurt mixture into the bottom to form the first layer.

  • 3

    Add half of the mixed berries and half of the hemp hearts over the yogurt layer.

  • 4

    Add the remaining yogurt mixture on top of the berry layer, smoothing it out with a spoon.

  • 5

    Finish the parfait by topping it with the remaining berries, hemp hearts, and slivered almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

NUTRITION

345kcal
Protein
41.9g
Fat
9.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.

  • 2

    Select a glass or mason jar and place half of the protein-yogurt mixture into the bottom to form the first layer.

  • 3

    Add half of the mixed berries and half of the hemp hearts over the yogurt layer.

  • 4

    Add the remaining yogurt mixture on top of the berry layer, smoothing it out with a spoon.

  • 5

    Finish the parfait by topping it with the remaining berries, hemp hearts, and slivered almonds for a satisfying crunch.