Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 5 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 22 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and fresh mixed berries, finished with a handful of almonds for a satisfying toasted crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

11.6g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

5 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

22 grams Sliced Almonds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
Rinse the blueberries and raspberries under cold water and pat them dry gently with a paper towel.
3
In a clear glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer, spreading them out evenly.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Scatter the sliced almonds over the top and finish with a light drizzle of honey for a touch of natural sweetness.