Name: Slow Cooker Honey-Garlic Chicken Thighs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Boneless skinless chicken thighs; 1 tbsp Raw honey; 2 tbsp Tamari; 1 tbsp Rice vinegar; 1 tsp Toasted sesame oil; 3 cloves Garlic; 1 tsp Fresh ginger; 1 tsp Arrowroot powder; 1.5 cups Broccoli florets; 1 stalk Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Honey-Garlic Chicken Thighs

Chicken thighs slow-cooked in a savory honey-garlic glaze until tender, served alongside vibrant steamed broccoli for a balanced and nourishing dinner.

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NUTRITION

Protein

43.0g

Fat

23.4g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Boneless skinless chicken thighs

1 tbsp Raw honey

2 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Toasted sesame oil

3 cloves Garlic

1 tsp Fresh ginger

1 tsp Arrowroot powder

1.5 cups Broccoli florets

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Red pepper flakes

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PREPARATION

1
Place the chicken thighs in the bottom of the slow cooker.
2
In a small bowl, whisk together the honey, tamari, rice vinegar, toasted sesame oil, minced garlic, and grated ginger.
3
Pour the sauce over the chicken and cover the slow cooker.
4
Cook on low for 4 to 5 hours until the chicken is tender and cooked through.
5
Remove the chicken from the slow cooker and whisk the arrowroot powder into the remaining liquid to thicken the glaze.
6
Steam the broccoli florets until they are tender-crisp.
7
Serve the chicken and honey-garlic glaze over the broccoli, garnished with sliced green onions, sesame seeds, and red pepper flakes.