Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

9.8g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and ground cinnamon.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a glass or parfait jar, layer half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and half of the sliced almonds.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Serve immediately while the almonds are crisp and the yogurt is chilled.