Name: Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.56 cup Low-Fat Cottage Cheese; 1 tablespoon Unsweetened Cocoa Powder; 0.75 tablespoon Maple Syrup; 1 teaspoon Chia Seeds; 1 teaspoon Dark Chocolate Chips; 30 grams fresh Strawberries

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Whipped cottage cheese blended with dark cocoa and a touch of maple syrup, chilled until it reaches a thick and velvety consistency.

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NUTRITION

Protein

15.6g

Fat

6.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

0.56 cup Low-Fat Cottage Cheese

1 tablespoon Unsweetened Cocoa Powder

0.75 tablespoon Maple Syrup

1 teaspoon Chia Seeds

1 teaspoon Dark Chocolate Chips

30 grams fresh Strawberries

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PREPARATION

1
Place the cottage cheese, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and no curds remain.
3
Stir in the chia seeds by hand to add a bit of structure.
4
Transfer the pudding to a small bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.
5
Top with sliced strawberries and dark chocolate chips just before serving.