Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries, creating a light treat with a velvety finish.

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NUTRITION

Protein

40.7g

Fat

3.6g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously or use a hand mixer for two minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture sit for five minutes to allow them to swell slightly.
4
Wash and pat dry the mixed berries, slicing any large strawberries if using fresh.
5
Layer the protein mousse into a glass or bowl and top with the fresh, vibrant berries.