Name: Grilled Herb Lamb Chops with Mint Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Lamb loin chops; 1 tsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Fresh mint; 1 tbsp Apple cider vinegar; 0.5 tsp Honey; 8 spears Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops with Mint Sauce

Tender lamb loin chops grilled with aromatic herbs and served with a zesty, vibrant mint sauce alongside charred asparagus.

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NUTRITION

Protein

39.7g

Fat

43.9g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb loin chops

1 tsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh mint

1 tbsp Apple cider vinegar

0.5 tsp Honey

8 spears Asparagus

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PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat until hot.
2
Pat the lamb chops dry and rub them evenly with the olive oil.
3
Season both sides of the lamb with dried oregano, garlic powder, sea salt, and black pepper.
4
Place the lamb on the grill and cook for 4 to 5 minutes per side for a perfect medium-rare finish.
5
Add the asparagus spears to the grill during the last 4 minutes of cooking, turning occasionally until tender.
6
In a small bowl, whisk together the finely chopped fresh mint, apple cider vinegar, and honey.
7
Remove the lamb from the heat and let it rest for 5 minutes to lock in the juices.
8
Drizzle the zesty mint sauce over the lamb and serve immediately with the grilled asparagus.