Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets that are perfectly caramelized.

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NUTRITION

361kcal
Protein
35.6g
Fat
12.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and perfectly caramelized.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 7

    Slice the chicken and serve alongside the roasted broccoli and quinoa with a fresh lemon wedge.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets that are perfectly caramelized.

NUTRITION

361kcal
Protein
35.6g
Fat
12.3g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and perfectly caramelized.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and warm it if necessary.

  • 7

    Slice the chicken and serve alongside the roasted broccoli and quinoa with a fresh lemon wedge.