Name: Egg White Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Baby Spinach; 0.25 medium Avocado; 1 slice Whole Wheat Bread; 1 teaspoon Olive Oil

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, served with creamy avocado over a slice of toasted whole grain bread.

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NUTRITION

Protein

29.3g

Fat

15.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

0.25 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey bacon slices and cook until they are browned and crispy.
3
Remove the bacon from the pan, chop into bite-sized pieces, and set aside.
4
In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.
5
Pour the egg whites into the skillet and stir gently with the spinach until the eggs are fully cooked and fluffy.
6
Fold the crispy turkey bacon pieces back into the egg scramble.
7
Toast the whole wheat bread until golden and top with the sliced avocado.
8
Serve the egg white scramble immediately alongside the warm avocado toast.