Name: Classic Tuna Salad with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned tuna in water; 0.5 cup Plain Greek yogurt; 0.5 whole Avocado; 1 cup Celery; 2 tbsp Red onion; 1 tbsp Lemon juice; 1 tsp Dijon mustard; 1 tbsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Tuna Salad with Celery

Tossed tuna salad combined with crisp celery and a creamy avocado-yogurt dressing, served over a bed of crunchy romaine lettuce.

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NUTRITION

Protein

48.2g

Fat

12.9g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned tuna in water

0.5 cup Plain Greek yogurt

0.5 whole Avocado

1 cup Celery

2 tbsp Red onion

1 tbsp Lemon juice

1 tsp Dijon mustard

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

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PREPARATION

1
Drain the canned tuna thoroughly to ensure the salad base remains thick and creamy.
2
In a medium mixing bowl, mash the avocado with a fork until it reaches a mostly smooth consistency.
3
Whisk in the Greek yogurt, lemon juice, Dijon mustard, sea salt, and black pepper until the dressing is well incorporated.
4
Fold in the flaked tuna, diced celery, minced red onion, and chopped fresh dill.
5
Stir gently until all ingredients are evenly coated with the avocado-yogurt mixture.
6
Place the chopped romaine lettuce in a serving bowl and scoop the tuna salad directly on top before serving.