Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted toast and sliced creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
31g
Fat
23.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté until lightly browned and heated through.

  • 4

    Add the fresh baby spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the whites are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt or black pepper if desired.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside sprouted toast and sliced creamy avocado.

NUTRITION

418kcal
Protein
31g
Fat
23.2g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté until lightly browned and heated through.

  • 4

    Add the fresh baby spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the whites are fully set and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt or black pepper if desired.