Egg White Veggie Scramble with Low-Fat Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Low-Fat Feta

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Low-Fat Feta

A colorful scramble of egg whites, sautéed peppers, onions, and fresh spinach, finished with a sprinkle of tangy, melty feta.

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NUTRITION

298kcal
Protein
22.4g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

140g Egg Whites

1.25 oz Low-Fat Feta Cheese

1 cup Fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and bell peppers, sautéing until they are soft and slightly caramelized.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they are set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese until it is slightly melty.

Egg White Veggie Scramble with Low-Fat Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Low-Fat Feta

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Low-Fat Feta

A colorful scramble of egg whites, sautéed peppers, onions, and fresh spinach, finished with a sprinkle of tangy, melty feta.

NUTRITION

298kcal
Protein
22.4g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

140g Egg Whites

1.25 oz Low-Fat Feta Cheese

1 cup Fresh Baby Spinach

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and bell peppers, sautéing until they are soft and slightly caramelized.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently, until they are set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese until it is slightly melty.