Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

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NUTRITION

316kcal
Protein
24.7g
Fat
14.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Add the olive oil and fresh spinach to the skillet, sautéing for about 1-2 minutes until the leaves are just wilted.

  • 3

    Whisk the egg whites briefly in a small bowl, then pour them into the skillet with the bacon and spinach.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices, seasoning with a pinch of sea salt or black pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served with sprouted grain toast and creamy avocado.

NUTRITION

316kcal
Protein
24.7g
Fat
14.8g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Add the olive oil and fresh spinach to the skillet, sautéing for about 1-2 minutes until the leaves are just wilted.

  • 3

    Whisk the egg whites briefly in a small bowl, then pour them into the skillet with the bacon and spinach.

  • 4

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices, seasoning with a pinch of sea salt or black pepper if desired.