Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup Quinoa (cooked); 1 cup Broccoli florets; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa, finished with a drizzle of olive oil that tastes bright and zesty.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.8g

Fat

13.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Quinoa (cooked)

1 cup Broccoli florets

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While chicken grills, combine dry quinoa and water in a small pot, bring to a boil, then simmer covered for 15 minutes until fluffy.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are tender and bright green.
5
Plate the grilled chicken alongside the quinoa and broccoli, then drizzle everything with the olive oil for a healthy fat boost.