Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.5 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

6.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

0.5 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
In a glass or parfait jar, layer half of the yogurt mixture at the bottom.
3
Top with half of the mixed berries and half of the slivered almonds.
4
Repeat the layers with the remaining yogurt, berries, and almonds.
5
Drizzle with a touch of honey and serve immediately while the nuts are still crisp.