NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak, sliced into strips

2 cups Cauliflower florets

1 cup Fresh Green Beans, trimmed

1 tsp Ghee

2 cloves Garlic, minced

Salt and black pepper to taste

PREPARATION

• 1

  Steam the cauliflower florets until very tender, about 10-12 minutes.

• 2

  While cauliflower steams, heat a non-stick skillet over medium-high heat and lightly coat with a tiny bit of ghee or oil spray.

• 3

  Season beef strips with salt and pepper, then sear in the hot skillet for 2-3 minutes per side until browned and cooked to your preference; remove and let rest.

• 4

  In the same skillet, add the green beans and a splash of water, covering for 2 minutes to steam-sauté.

• 5

  Remove lid from beans, add minced garlic and half the ghee, sautéing for another 2 minutes until beans are crisp-tender and garlic is fragrant.

• 6

  Drain the steamed cauliflower and mash thoroughly with the remaining ghee, salt, and pepper until smooth and creamy.

• 7

  Plate the mashed cauliflower topped with beef strips and serve the garlic green beans on the side.