Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.7g

Fat

14.6g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are crispy and charred.
4
Season chicken breast with garlic powder, dried oregano, salt, pepper, and the remaining 0.5 teaspoon of olive oil.
5
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
While chicken rests, fluff the pre-cooked quinoa and toss with fresh lemon juice.
7
Slice the chicken and serve alongside the quinoa and roasted broccoli.