Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 0.25 cup Celery; 0.25 cup Carrot; 1 clove Garlic; 1 tbsp Tomato paste; 2 tbsp Dry sherry; 1.5 cups Seafood stock; 0.25 cup Light coconut milk; 1 tsp Arrowroot powder; 0.25 tsp Dried thyme; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety, sherry-infused broth made with aromatic vegetables and a touch of creamy coconut milk for a decadent finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

11.9g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

0.5 tbsp Ghee

0.25 cup Yellow onion

0.25 cup Celery

0.25 cup Carrot

1 clove Garlic

1 tbsp Tomato paste

2 tbsp Dry sherry

1.5 cups Seafood stock

0.25 cup Light coconut milk

1 tsp Arrowroot powder

0.25 tsp Dried thyme

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Chop the lobster meat into bite-sized chunks and set aside.
2
Melt the ghee in a large pot over medium heat, then add the finely diced onion, celery, and carrot.
3
Sauté the vegetables for 5-7 minutes until soft, then stir in the minced garlic, tomato paste, thyme, and smoked paprika.
4
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
5
Add the seafood stock and bring to a gentle simmer for 10 minutes to allow the flavors to meld.
6
Use an immersion blender to process the soup until completely smooth and creamy.
7
Whisk the arrowroot powder into the coconut milk, then pour the mixture into the pot and stir until slightly thickened.
8
Season with sea salt and black pepper, then fold in the lobster meat and cook for 2-3 minutes until heated through.