Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

8.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

15g Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until completely smooth and well combined.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a nutty texture.