Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

37.4g

Fat

9.1g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the mixture is smooth and creamy.
2
Stir in the honey to balance the tanginess of the yogurt.
3
Layer half of the yogurt mixture into a tall glass or bowl.
4
Add half of the mixed berries on top of the yogurt layer.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with slivered almonds to add a nutty, toasted finish.