Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach and topped with buttery avocado slices.

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NUTRITION

394kcal
Protein
33g
Fat
25.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounces Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the pan, cooking until lightly browned.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the mixture and stir gently until the eggs are fully set and fluffy.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach and topped with buttery avocado slices.

NUTRITION

394kcal
Protein
33g
Fat
25.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.1 ounces Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

0.5 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the pan, cooking until lightly browned.

  • 3

    Add the baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites over the mixture and stir gently until the eggs are fully set and fluffy.

  • 5

    Season with sea salt and black pepper to taste.

  • 6

    Serve immediately topped with fresh avocado slices.