Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

399kcal
Protein
42.7g
Fat
10.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

100g Cooked Quinoa

150g Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa and stir in the fresh lemon juice.

  • 6

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

399kcal
Protein
42.7g
Fat
10.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

100g Cooked Quinoa

150g Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, fluff the cooked quinoa and stir in the fresh lemon juice.

  • 6

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.