Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon

Pan-seared salmon served over seasoned sushi rice with crisp cucumber and creamy avocado for a refreshing and vibrant bowl.

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NUTRITION

552kcal
Protein
38.4g
Fat
26.6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked sushi rice

0.25 cup Shelled edamame

0.5 cup Cucumber

0.13 whole Avocado

1 tbsp Coconut aminos

1 tsp Rice vinegar

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Place the cooked sushi rice in a small bowl and stir in the rice vinegar to lightly season.

  • 2

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side down (if applicable) and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes until cooked through and golden on the outside.

  • 6

    While the salmon cooks, thinly slice the cucumber and the avocado.

  • 7

    Steam the shelled edamame for 2 minutes until bright green and tender.

  • 8

    Assemble the bowl by placing the seasoned rice at the base, then topping with the seared salmon, cucumber slices, edamame, and avocado.

  • 9

    Drizzle the coconut aminos over the entire bowl and garnish with sesame seeds before serving.

Sushi Rice Bowl with Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon

Pan-seared salmon served over seasoned sushi rice with crisp cucumber and creamy avocado for a refreshing and vibrant bowl.

NUTRITION

552kcal
Protein
38.4g
Fat
26.6g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked sushi rice

0.25 cup Shelled edamame

0.5 cup Cucumber

0.13 whole Avocado

1 tbsp Coconut aminos

1 tsp Rice vinegar

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Place the cooked sushi rice in a small bowl and stir in the rice vinegar to lightly season.

  • 2

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side down (if applicable) and sear for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes until cooked through and golden on the outside.

  • 6

    While the salmon cooks, thinly slice the cucumber and the avocado.

  • 7

    Steam the shelled edamame for 2 minutes until bright green and tender.

  • 8

    Assemble the bowl by placing the seasoned rice at the base, then topping with the seared salmon, cucumber slices, edamame, and avocado.

  • 9

    Drizzle the coconut aminos over the entire bowl and garnish with sesame seeds before serving.