Dunkin' Glazed Donut Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dunkin' Glazed Donut Bites

YOUR SOLIN GENERATED RECIPE

Dunkin' Glazed Donut Bites

Air-fried protein donut holes tossed in a silky maple-vanilla glaze for a sweet and pillowy breakfast treat.

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NUTRITION

409kcal
Protein
50.4g
Fat
3.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

0.25 cup Oat flour

1 tsp Baking powder

1 tbsp Maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a large bowl, combine the Greek yogurt, protein powder, oat flour, baking powder, cinnamon, and sea salt until a thick dough forms.

  • 2

    Scoop the dough into 12 small bite-sized balls and place them in an air fryer basket lined with parchment paper.

  • 3

    Air fry at 350°F for 6-8 minutes until the bites are lightly golden and firm to the touch.

  • 4

    In a small ramekin, whisk together the maple syrup and vanilla extract to create a smooth glaze.

  • 5

    Transfer the warm donut bites to a bowl, drizzle with the glaze, and toss gently to coat each piece evenly.

Dunkin' Glazed Donut Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dunkin' Glazed Donut Bites

YOUR SOLIN GENERATED RECIPE

Dunkin' Glazed Donut Bites

Air-fried protein donut holes tossed in a silky maple-vanilla glaze for a sweet and pillowy breakfast treat.

NUTRITION

409kcal
Protein
50.4g
Fat
3.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

0.25 cup Oat flour

1 tsp Baking powder

1 tbsp Maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large bowl, combine the Greek yogurt, protein powder, oat flour, baking powder, cinnamon, and sea salt until a thick dough forms.

  • 2

    Scoop the dough into 12 small bite-sized balls and place them in an air fryer basket lined with parchment paper.

  • 3

    Air fry at 350°F for 6-8 minutes until the bites are lightly golden and firm to the touch.

  • 4

    In a small ramekin, whisk together the maple syrup and vanilla extract to create a smooth glaze.

  • 5

    Transfer the warm donut bites to a bowl, drizzle with the glaze, and toss gently to coat each piece evenly.