Name: Loaded Steak and Bean Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 cup canned black beans; 0.25 cup sliced bell peppers; 0.25 cup sliced red onion; 1 medium whole wheat tortilla; 0.13 whole avocado; 2 tbsp plain Greek yogurt; 2 tbsp fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Steak and Bean Burrito

Pan-seared flank steak and savory black beans wrapped in a warm tortilla with zesty salsa and creamy avocado for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

53.9g

Fat

27.7g

Carbs

46.0g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 cup canned black beans

0.25 cup sliced bell peppers

0.25 cup sliced red onion

1 medium whole wheat tortilla

0.13 whole avocado

2 tbsp plain Greek yogurt

2 tbsp fresh salsa

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PREPARATION

1
Season the flank steak with sea salt, black pepper, cumin, and garlic powder.
2
Heat avocado oil in a skillet over medium-high heat and sear the steak for 4-5 minutes per side.
3
Remove steak from the pan to rest for 5 minutes, then sauté the sliced bell peppers and red onions in the same pan until tender.
4
Warm the tortilla in a dry pan or microwave for 15 seconds.
5
Slice the steak against the grain into thin strips.
6
Assemble the burrito by layering the steak, black beans, sautéed veggies, avocado, Greek yogurt, and salsa in the center of the tortilla.
7
Fold in the sides and roll tightly to serve.