Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado for a protein-packed start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
33.5g
Fat
24g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Top with sliced avocado before serving.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy avocado for a protein-packed start to your day.

NUTRITION

384kcal
Protein
33.5g
Fat
24g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Top with sliced avocado before serving.