Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with a side of sprouted grain toast and creamy avocado.

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NUTRITION

356kcal
Protein
30.2g
Fat
16.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1.4 ounces Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp, about 3 minutes per side.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites.

  • 6

    Gently scramble the egg whites with the spinach until they are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 10

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with a side of sprouted grain toast and creamy avocado.

NUTRITION

356kcal
Protein
30.2g
Fat
16.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1.4 ounces Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until crisp, about 3 minutes per side.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites.

  • 6

    Gently scramble the egg whites with the spinach until they are fully set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 10

    Serve the egg white scramble immediately alongside the avocado toast.