Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Salmon fillets and crisp asparagus spears roasted on a single sheet pan with a zesty lemon-herb glaze for a bright and citrusy finish.

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NUTRITION

537kcal
Protein
48.4g
Fat
31.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

0.25 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 slices Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the sheet pan, then place the salmon fillet on the other side.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Drizzle the herb mixture over the salmon and asparagus, tossing the asparagus gently to coat and rubbing the mixture into the salmon.

  • 5

    Top the salmon fillet with the fresh lemon slices to infuse extra flavor during the cooking process.

  • 6

    Roast in the oven for 12 to 15 minutes, or until the salmon is flaky and the asparagus is tender and slightly charred.

Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Salmon fillets and crisp asparagus spears roasted on a single sheet pan with a zesty lemon-herb glaze for a bright and citrusy finish.

NUTRITION

537kcal
Protein
48.4g
Fat
31.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

0.25 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 slices Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the sheet pan, then place the salmon fillet on the other side.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Drizzle the herb mixture over the salmon and asparagus, tossing the asparagus gently to coat and rubbing the mixture into the salmon.

  • 5

    Top the salmon fillet with the fresh lemon slices to infuse extra flavor during the cooking process.

  • 6

    Roast in the oven for 12 to 15 minutes, or until the salmon is flaky and the asparagus is tender and slightly charred.