Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein whole wheat flatbread; 3.5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with tender chicken breast and tangy BBQ sauce, finished with crisp red onions and bubbly melted mozzarella.

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NUTRITION

Protein

56.3g

Fat

17.2g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein whole wheat flatbread

3.5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1.5 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the high-protein flatbread on the baking sheet and bake for 2 minutes per side to ensure the base becomes crisp.
3
In a small mixing bowl, toss the shredded cooked chicken breast with garlic powder and smoked paprika until the pieces are evenly coated.
4
Spread the low-sugar BBQ sauce across the surface of the flatbread, leaving a small margin around the edges for a clean crust.
5
Distribute the seasoned chicken and thinly sliced red onions evenly over the BBQ sauce layer.
6
Sprinkle the shredded part-skim mozzarella cheese over the toppings to cover the pizza surface.
7
Bake for 8 to 10 minutes in the center of the oven until the cheese is completely melted and bubbly with light golden spots.
8
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges with a pizza cutter before serving hot.