Name: Creamy Vanilla Protein Shake with Spinach and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder; 2 cups Fresh Spinach; 1 tbsp Chia Seeds; 1.5 cups Unsweetened Almond Milk; 0.5 medium Frozen Banana; 1 tbsp Almond Butter

Creamy Vanilla Protein Shake with Spinach and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake with Spinach and Chia

Vanilla protein, baby spinach, and chia seeds blended with almond milk into a nutrient-dense breakfast that is incredibly thick and frosty.

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NUTRITION

Protein

34.4g

Fat

18.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder

2 cups Fresh Spinach

1 tbsp Chia Seeds

1.5 cups Unsweetened Almond Milk

0.5 medium Frozen Banana

1 tbsp Almond Butter

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PREPARATION

1
Combine the unsweetened almond milk and fresh baby spinach in a high-speed blender.
2
Blend on high until the spinach is completely liquefied and the mixture is a smooth green base.
3
Add the vanilla protein powder, frozen banana, chia seeds, and almond butter to the blender.
4
Process on high for 45 seconds until the shake reaches a thick and creamy consistency.
5
Pour the mixture into a tall glass and enjoy immediately while chilled.