Name: Overnight Oats with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 scoop vanilla collagen peptides; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.5 cup fresh blueberries; 1 tbsp chopped walnuts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Overnight Oats with Berries and Nuts

Soaked overnight, these creamy oats feature Greek yogurt and almond milk topped with juicy berries and crunchy walnuts.

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NUTRITION

Protein

41.2g

Fat

10.5g

Carbs

52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 scoop vanilla collagen peptides

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp chopped walnuts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, collagen peptides, almond milk, chia seeds, cinnamon, and vanilla extract.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Fold in half of the fresh blueberries, then seal the jar with a lid.
4
Refrigerate for at least 6 hours or overnight to allow the oats to soften and the flavors to meld.
5
Before serving, top with the remaining blueberries and the crunchy chopped walnuts.