Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tsp Hemp Hearts; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

42.1g

Fat

8.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
In a glass or mason jar, layer half of the yogurt mixture at the bottom to create the base.
3
Add a layer of fresh mixed berries over the yogurt, pressing them down slightly.
4
Repeat with the remaining yogurt mixture and the rest of the berries for a beautiful layered effect.
5
Finish by sprinkling the hemp hearts and slivered almonds on top for a satisfying toasted crunch.