Name: Baked Eggs with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup sweet potato; 5.5 oz ground turkey; 2 large eggs; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 cup fresh spinach; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Sweet Potatoes

Oven-roasted sweet potatoes and savory ground turkey baked with protein-rich eggs for a vibrant, golden breakfast hash.

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NUTRITION

Protein

46.6g

Fat

30.6g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup sweet potato

5.5 oz ground turkey

2 large eggs

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 cup fresh spinach

1 tbsp fresh chives

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.
3
Roast potatoes for 18-20 minutes until tender and slightly caramelized.
4
Brown the ground turkey in a non-stick skillet over medium heat until fully cooked.
5
Stir fresh spinach into the turkey until wilted, then mix in the roasted potatoes.
6
Transfer mixture to an oven-safe dish and create two small wells.
7
Crack an egg into each well and bake for 8-10 minutes until whites are set.
8
Garnish with chopped fresh chives and serve immediately.