Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-infused Greek yogurt and vibrant mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

40.2g

Fat

8.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
In a glass or parfait jar, place half of the mixed berries at the bottom.
4
Layer half of the protein-yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Top the parfait with the sliced almonds for a satisfying crunch.
7
Drizzle the honey over the top and serve chilled.