Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt swirled with vanilla and layered with juicy mixed berries, finished with a sprinkle of toasted almonds for a delicate crunch.

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NUTRITION

Protein

37.2g

Fat

5.2g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla extract to the yogurt and stir until thoroughly combined and smooth.
3
Wash and pat dry the mixed berries, then layer half of them into the bottom of a glass or parfait jar.
4
Spoon half of the vanilla yogurt over the berries.
5
Repeat the layers with the remaining berries and yogurt.
6
Top the parfait with the sliced almonds just before serving to maintain their texture.