Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 40 grams Fresh Strawberries; 40 grams Fresh Blueberries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered chilled Greek yogurt whisked with vanilla protein and fresh berries, topped with a drizzle of creamy almond butter.

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NUTRITION

Protein

42.2g

Fat

11.5g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

40 grams Fresh Strawberries

40 grams Fresh Blueberries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Rinse the fresh strawberries and blueberries, then slice the strawberries into bite-sized pieces.
3
Spoon half of the protein-infused yogurt into a glass or mason jar.
4
Add a layer of the prepared berries and a sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait with a drizzle of almond butter for a rich, nutty flavor.