Jamon Egg Scramble with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jamon Egg Scramble with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Jamon Egg Scramble with Garden Vegetables

Sautéed garden vegetables and salty jamón folded into fluffy scrambled eggs for a vibrant, protein-packed meal that feels both rustic and refined.

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NUTRITION

506kcal
Protein
52.3g
Fat
28.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 ounce jamón serrano

0.5 cup red bell pepper

0.25 cup red onion

1 cup baby spinach

1 teaspoon ghee

0.25 teaspoon sea salt

0.25 teaspoon black pepper

1 tablespoon fresh chives

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PREPARATION

  • 1

    Prep the vegetables by finely dicing the red bell pepper and red onion, and roughly chopping the jamón serrano.

  • 2

    In a medium bowl, whisk together the whole eggs and egg whites until well combined and slightly frothy.

  • 3

    Heat the ghee in a non-stick skillet over medium heat until melted and shimmering.

  • 4

    Add the diced peppers and onions to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 5

    Stir in the chopped jamón and baby spinach, cooking for 1 minute until the spinach begins to wilt.

  • 6

    Pour the egg mixture into the skillet, reducing the heat to medium-low.

  • 7

    Gently pull the eggs from the edges toward the center using a spatula, creating soft, creamy curds.

  • 8

    Season with sea salt and black pepper just before the eggs are fully set.

  • 9

    Remove from heat and garnish with freshly chopped chives before serving warm.

Jamon Egg Scramble with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jamon Egg Scramble with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Jamon Egg Scramble with Garden Vegetables

Sautéed garden vegetables and salty jamón folded into fluffy scrambled eggs for a vibrant, protein-packed meal that feels both rustic and refined.

NUTRITION

506kcal
Protein
52.3g
Fat
28.1g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

2 ounce jamón serrano

0.5 cup red bell pepper

0.25 cup red onion

1 cup baby spinach

1 teaspoon ghee

0.25 teaspoon sea salt

0.25 teaspoon black pepper

1 tablespoon fresh chives

PREPARATION

  • 1

    Prep the vegetables by finely dicing the red bell pepper and red onion, and roughly chopping the jamón serrano.

  • 2

    In a medium bowl, whisk together the whole eggs and egg whites until well combined and slightly frothy.

  • 3

    Heat the ghee in a non-stick skillet over medium heat until melted and shimmering.

  • 4

    Add the diced peppers and onions to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

  • 5

    Stir in the chopped jamón and baby spinach, cooking for 1 minute until the spinach begins to wilt.

  • 6

    Pour the egg mixture into the skillet, reducing the heat to medium-low.

  • 7

    Gently pull the eggs from the edges toward the center using a spatula, creating soft, creamy curds.

  • 8

    Season with sea salt and black pepper just before the eggs are fully set.

  • 9

    Remove from heat and garnish with freshly chopped chives before serving warm.