Fudgy Chocolate Walnut Protein Brownie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Walnut Protein Brownie Bowl

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Walnut Protein Brownie Bowl

Baked cocoa and oat batter creates a dense, fudgy texture enriched with protein-packed Greek yogurt and topped with crunchy, toasted walnuts.

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NUTRITION

539kcal
Protein
57.1g
Fat
20.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

1 large Egg

1.25 scoop Chocolate protein powder

2 tbsp Unsweetened cocoa powder

0.25 cup Oat flour

0.5 oz Chopped walnuts

1 tsp Vanilla extract

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Monk fruit sweetener

0.5 tsp Coconut oil

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PREPARATION

  • 1

    Preheat your oven to 350°F and grease a small oven-safe ramekin or mini loaf pan with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, and vanilla extract until the mixture is completely smooth and combined.

  • 3

    Add the chocolate protein powder, cocoa powder, oat flour, baking powder, sea salt, and monk fruit sweetener to the wet ingredients.

  • 4

    Stir the batter gently with a spatula until just combined, being careful not to overmix to ensure the brownie stays tender.

  • 5

    Fold in half of the chopped walnuts, then pour the batter into the prepared dish and sprinkle the remaining walnuts on top.

  • 6

    Bake for 18 to 22 minutes until the edges are set but the center remains slightly soft for a signature fudgy consistency.

  • 7

    Allow the brownie to cool for at least 5 minutes before enjoying it straight from the dish or slicing it into squares.

Fudgy Chocolate Walnut Protein Brownie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Walnut Protein Brownie Bowl

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Walnut Protein Brownie Bowl

Baked cocoa and oat batter creates a dense, fudgy texture enriched with protein-packed Greek yogurt and topped with crunchy, toasted walnuts.

NUTRITION

539kcal
Protein
57.1g
Fat
20.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Greek yogurt

1 large Egg

1.25 scoop Chocolate protein powder

2 tbsp Unsweetened cocoa powder

0.25 cup Oat flour

0.5 oz Chopped walnuts

1 tsp Vanilla extract

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Monk fruit sweetener

0.5 tsp Coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F and grease a small oven-safe ramekin or mini loaf pan with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg, and vanilla extract until the mixture is completely smooth and combined.

  • 3

    Add the chocolate protein powder, cocoa powder, oat flour, baking powder, sea salt, and monk fruit sweetener to the wet ingredients.

  • 4

    Stir the batter gently with a spatula until just combined, being careful not to overmix to ensure the brownie stays tender.

  • 5

    Fold in half of the chopped walnuts, then pour the batter into the prepared dish and sprinkle the remaining walnuts on top.

  • 6

    Bake for 18 to 22 minutes until the edges are set but the center remains slightly soft for a signature fudgy consistency.

  • 7

    Allow the brownie to cool for at least 5 minutes before enjoying it straight from the dish or slicing it into squares.